Self-Love Online Series: Jan 6-Feb 10

Self-Love Series

Ready for a little more self-lovin’ in your life?

Start your new year with a playful, intimate journey into unraveling the BS (Belief Systems) that blocks you from rocking your natural state of peace, joy, and creativity. You can participate from anywhere in the world whether you are traveling or chilling on your couch.

Embracing a powerful process of inquiry called The Work of Byron Katie, we will gift ourselves the time and space to meet our challenges, painful emotions, and self-judgments with an open mind and heart. We’ll focus on three areas in particular: relationships, body, and self-criticism.

This 6-week online series includes weekly 90-minute live sessions, inquiry, meditations, partner work, self-love exercises, an engaging online forum, and a loving and supportive community. All sessions are recorded and are yours to keep so you can continue to re-experience and integrate these healing practices into your life. Please note we will be using Zoom for our live sessions and a private FaceBook group for our online forum.

January 6-February 10

Wednesdays, 12-1:30 MST (Colorado time) 

$199 by December 6, $249 after

10 ITW Credits

It’s my privilege to work with you…

Yoga Therapist, Writer, and Certified Facilitator for The Work of Byron Katie, my mission is to find freedom with everything life brings. Always intrigued by the relationship between the Mind & Body, I love exploring how our beliefs affect our emotions, physical sensations, and overall health & wellbeing. Yoga & The Work continues to gift me with a compassionate inner support system, especially during my journey healing breast cancer. Check out my first book baby: My Guru Cancer (now available on Amazon)!

Sign up now…

Please complete the below registration form and click on the payment link. The tuition fee is $199 by December 6 and $249 after; please take note of the cancellation policy in the form. After registering, you will receive a Welcome Email with additional info about our time together. Questions? Please contact me at