Ready for a little more self-lovin’ in your life?
Start your year with a playful, intimate journey into unraveling the BS (Belief Systems) that blocks you from rocking your natural state of peace, joy, and creativity.
Embracing a powerful process of inquiry called The Work of Byron Katie, we will gift ourselves the time and space to meet our challenges, painful emotions, and self-judgments with an open mind and heart. We’ll focus on three areas: relationships, body, and self-criticism.
This 6-week online series includes weekly 90-minute live sessions, inquiry, meditation, yoga, partner work, self-love exercises, an engaging online forum, and a loving and supportive community. All sessions are recorded and are yours to keep so you can continue to integrate these healing practices into your life. Please note we will be using Zoom for our live sessions and a private FaceBook group for our online forum.
January 12-February 16
Wednesdays, 12-1:30 MST (Colorado time)
$199 by December 12, $249 after
10 ITW Credits
It’s my privilege to work with you…
Yoga Therapist, Author, and Certified Facilitator for The Work of Byron Katie, my mission is to find freedom with everything life brings. Always intrigued by the relationship between the Mind & Body, I love exploring how our beliefs affect our emotions, physical sensations, and overall health & wellbeing. These tools have provided me with a compassionate inner support system, especially during my current journey healing stage IV breast cancer. Check out my first book baby: My Guru Cancer (now available on Amazon)!
Sign up now…
After completing the below registration form and payment, you’ll receive a Welcome Email with all of the details for our course. Questions? Contact me at email@example.com.