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Bethany Webb

Mindset Coach: Yoga & The Work of Byron Katie

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    • Pop-Up Online Inquiry Circle: Thursdays
    • Yoga & The Work Community: Ongoing Practice
    • Self-Love Online Series: June 23-July 28
    • Making Peace with Disease Online Series: Oct 4-Nov 22
    • Yoga & The Work Teacher Training
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  • My Guru Cancer: The Book
  • My Guru Cancer: The Blog
    • Mental Medicine: The Work of Byron Katie
    • Complimentary Therapies

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Wishing you a Happy Sunday Funday 😘
The purpose of meditation is not to silent the mind (that’s hopeless!). It’s to observe the whirlwind of cray cray thoughts with the awareness that they are NOT who YOU are. They’re simply here for your entertainment - I mean, enlightenment 😜.
I love this invitation. You see? It’s all about perception.
Sunshine on my shoulders makes me happy🎶☀️🌸
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