Yoga Therapy

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I love yoga. I have been practicing for 18 years and I feel so grateful to call it my career for the past 8 years. One of my favorite teachers once said, “yoga is the art of experiencing yourself.” Yoga gives me an opportunity to slow down, be present, and love myself. I teach an eclectic style of yoga that blends Vinyasa, Yoga Therapy, Somatic Movement, Meditation, and whatever shows up in the moment. I also love combining it with my other passions: the work, thai bodywork, and yogArt. My yoga classes are very customized & hands-on, allowing you to feel nurtured and supported. Almost every class ends with a lavender head, neck, & shoulder massage ~ why? Because it’s AWESOME.

I offer private sessions (in-person in Dallas & skype) as well as workshops & retreats. Feel free to choose from the following classes or we can just see what you’re in the mood for in the moment.

schedule a session

Contact me to set up a private session or invite me to lead a workshop or retreat. Additional fee may be added for drive time. Please inquire for group rates.

  • Private Yoga: $120/75 minutes
  • Yoga Therapy (Yoga + The Work): $150/90 minutes
  • Thai Yoga (Yoga + Thai Bodywork): $150/90 minutes
  • YogArt Therapy (Yoga + Art): $250/120 minutes
  • Upcoming Retreats, Workshops, & Class Series
  • Customized Private Group Retreat or Workshop: Inquire about pricing
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