As a Mindset Coach, Author, & Cancer Thriver, my mission is to find freedom with everything life brings…especially those curveballs. Based in Boulder, Colorado, I work with clients all over the globe through coaching, trainings, and my book baby: My Guru Cancer.

At the heart of mindset coaching is form of self-inquiry called The Work of Byron Katie – a simple yet powerful process of identifying and questioning thoughts that create stress and suffering. It’s a way to clear the mind and love reality, just as it is. Through inquiry and movement, I love exploring the relationship between the mind & body ~ how our mental BS (belief systems) affect our emotions, physical sensations, and overall health & wellbeing.

In 2015, life gave me a sweet surprise when I was diagnosed with breast cancer at the age of 34 and then again as stage IV in 2021. My background has provided the perfect training and inner support system to meet cancer with an open mind, peace, and humor. Dropping the battle and welcoming cancer as a wise teacher, I continue to learn the beauty of presence, slowing down, deeply listening, asking for support, letting go, and truly living the f*ck out of life! Becoming “free” from cancer has taken on a whole new meaning ~ it’s a state of mind.

When the mind is open, inner peace is available to us in any moment. More than ever, I am inspired to share my experience and these healing tools with anyone who is ready to reconnect with their natural state of peace, joy, & clarity.

Certifications & Influences

My greatest Teacher is and continues to be “Life” itself. I am also grateful to have received the following guidance & support:

  • 200-hr Vinyasa Yoga Certification with Ganga White & Tracy Rich at The White Lotus Foundation
  • 500-hr Yoga Therapy Certification with Michelle Andrie at Priya Yoga
  • Certified Facilitator for The Work of Byron Katie in the Institute for The Work
  • Graduate of The School for The Work of Byron Katie in the Institute for The Work
  • Thai Yoga Bodywork Certification with Chock Petchprom of the Thai Massage School of Chiang Mai

Love & Gratitude for many teachers: My family, students & friends, Byron Katie, Ganga White, Jeff Foster, Brene Brown, Elizabeth Gilbert, Shiva Rea, Hala Khouri, Richard Miller, Gary Kraftsow, Richard Freeman, Julia Cameron, Eckhart Tolle, Gregg Braden, Deepok Chopra, Carolyn Myss, Kenny Kolter, Jessica O’Keefe, Carla Rudiger, Margie Woods, and so many more…

Work with me from anywhere in the world…

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