What if illness happens for you, not to you?
This 8-week online series is the ultimate inner adventure for cultivating a kinder, more peaceful relationship with any diagnosis. Whether it’s cancer, chronic pain, autoimmune disorder, mental illness – it has a home in our community.
As a stage IV cancer thriver, I completely understand how a diagnosis can rock your world and feel like quite the rollercoaster. This curriculum is based on how I free myself from the mental and emotional pain, creating a life that is full of self-love, adventure, connection, and joy. I now say my cancer diagnosis is to “live the f*ck out of life”!
The heartbeat of our journey is a powerful mindfulness practice called The Work of Byron Katie. We will focus on identifying, questioning and shifting painful BS (belief systems):
- Stressful thoughts about illness
- Fearful stories about the future
- Judgments about medication, doctors, treatment
- Frustration in unsupportive relationships
- Self-criticism that creates shame and guilt
- Universal beliefs around disease and health
What if it’s possible to be at peace regardless of what you’re your body is going through? Discover the ways in which this condition is a teacher, a gift, and a catalyst for transformation, self-growth, and unconditional love. Plus we “sick people” tend to have a lot of laughter and fun! Also included are healing meditations, gentle yoga practices, an active online Facebook forum, partner work, and a loving community.
8-Week Online Series
October 12-November 30
Wednesdays, 12-1:30pm MT (Colorado Time)
It’s my privilege to work with you…
Mindset Coach, Author, and Cancer Thriver, my mission is to find freedom with everything life brings. Always intrigued by the relationship between the Mind & Body, I love exploring how our beliefs affect our emotions, physical sensations, and overall health & wellbeing. These tools have provided me with a compassionate inner support system, especially during my journey healing stage IV breast cancer. My greatest passion is helping others find the same freedom from pain and illness through online classes, coaching, and my book baby: My Guru Cancer.