Welcome

When the mind is open, a sweet state of inner peace is available to us in any moment. Yet sometimes our cray cray thoughts can get in the way of noticing this reality. Unravel what blocks you from rocking your natural of state of joy…let’s truly live the f*ck out of life!

As a Mindset Coach, Author, & Cancer Thriver, my mission is to find freedom with everything life brings…especially those curveballs. Through meditative inquiry and movement, I love exploring the relationship between the mind & body ~ how our mental BS (belief systems) affect our emotions, physical sensations, and overall health & wellbeing. These tools have provided me with a compassionate inner support system to meet Stage IV Breast Cancer (and many other life challenges) with an open mind, heart, and playful sense of humor.

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Work with me online, from anywhere in the world…

    • Subscribe to my newsletter.
    • Join our monthly inquiry circle.
    • Book a private coaching session.
    • Sign up for an online event or class series.
    • Invite me to speak or create a customized event.

It is my privilege and passion to work with you. Contact me to begin your journey.

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