A transformational inner & outer adventure…
I am THRILLED to join my dear friend Korinne – fellow facilitator, cancer thriver, & founder of “Take Your Mind Outdoors” for her next Moab retreat! I’ll be leading gentle yoga & meditation, and participating in this incredible healing immersion….
Ready to trade pressure for peace, and rewrite your most persistent patterns? This isn’t a reset you think your way into. It’s one you walk into, through inquiry-based movement, meditation, nature, and supportive community.
- Daily movement in nature that gently unwinds stored tension
- Quiet, spacious time without needing to explain or perform
- Somatic practices that allow emotion and stress to move through, without force
- Body-Based Inquiry to question limiting beliefs where they actually live (in the body)
- A small, supportive community that knows how to hold presence, not fix you
Nothing here is about pushing, performing, or becoming someone new. It’s about letting your body complete old stress responses so you can experience life with more ease, clarity, and aliveness, without trying so hard.
You don’t need to work harder to feel whole. You don’t need another strategy. If something in your body recognizes what’s written here, this retreat is for you.
✌️Click here for more info including daily schedule, venue, travel, and packages…Questions? Please contact Korinne at takeyourmindoutdoor@gmail.com.
Bethany (Webb) Adair 