Flashback to 17-year-old me at a Tim McGraw & Faith Hill concert with my besties when one of our favorite songs comes on, “Live Like You Were Dying.” Jumping up and down, belting the lyrics (in perfect harmony, I’m sure), swaying side by side…
Someday I hope you get the chance
To live like you were dying
Like tomorrow was a gift
And you’ve got eternity
To think about
What you’d do with it
What would I do with it? Well, at that time, my main focus was obvious: try to capture a pic of Tim’s gorgeous butt in those wrangler jeans.
Now that I’m 36 and have rocked through the cancer party–it’s safe to say my priorities have shifted a bit.
One thing I didn’t expect is that Death has become a welcomed, fascinating meditation. You’re dying. I’m dying. We’re all dying. Let’s face it, bodies don’t make it. No medication, supplement, prayer, meditation, exercise, or amount of money will prevent you from transitioning out of this body.
So why do we spend so much time fearing it? Why is death looked at as a worse-case scenario? A bad thing? And why is it such a HUSH topic of conversation?
In my recent blog post, “Diagnosis = New Direction,” I talk about how I prefer to explore my nightmares now. And one of those nightmares is the cancer coming back terminally and being given those words, “there’s nothing more we can do. It’s only a matter of time.”
And here’s my favorite question to contemplate…
How would I live if I knew I was dying?
The time in between my diagnosis and waiting to find out how much the cancer had spread were 2 of the most amazing weeks of my life. All of the daily bullshit stressors completely dropped away and I found myself in an incredible state of gratitude for everything and everyone. I experienced joy in the simplest of pleasures ~ riding the trolley, watching our godson’s soccer games, cooking a meal, sitting under a hot shower, holding hands with my husband, stepping on acorns (not kidding ~ there is something SO gratifying about the crunch of an acorn!).
As I try on this scary future and let myself feel through the terror…I see an opportunity for even more presence, slowing down, deeply connecting with my loved ones. Appreciating every second that I am able to see my Godson grow up. Falling in love with my husband all over again.
I see sharing my experience of dying with others and learning from others. I see acceptance, peace, gratitude for every moment that I’ve been given. Forgiveness ~ making amends with others and within myself for anything that still hurts.
I see traveling more when/if it’s an option for my body. If I can’t travel, I see asking my friends from all over the world to send me short 30 sec videos of the inspiring places they go and things they do.
I’d say YES to adventure…I’d try that salsa class, jump on a surf board, go white water kayaking, float in a hot air balloon.
I’d snuggle. A lot.
I’d continue to take care of my mind with self inquiry and would question thoughts like “I am dying…can I absolutely know it’s true? Or is it truer that in reality, I am still here breathing? Is it possible that I am even more alive than I have ever been?”
I’d love on my body with nourishing foods, movement, time in nature. I’d love the shit out of that piece of chocolate cake and glass of wine too.
Any part of aging would be such a privilege ~ finding a grey hair or wrinkle? Yes, please! That means I get to get older.
I’d probably have some pretty stellar freakouts ~ and just like I did during the cancer journey, I’d get to learn over and over again that I’m still ok in this moment…and this one…and this one…I could feel the intimacy of being with myself in that deep pain & suffering. And the intimacy of being held by someone else.
And there’s one more thing I would be super motivated to do:
FINISH. MY. BOOK.
(Yes, I’ve been writing a book! Woot! Woot! More on this later 😉
So…WHY wait? I can live ALL of this now.
Perhaps the turnaround to my question is truer:
How would I live if I knew I was
With an open mind, death can be a catalyst for truly living. This contemplation on dying is giving me the perfect prescription for how to fully embrace life. So what are YOU waiting for? #RxLiveLikeYouAreDying